NUmniza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: - - 252* -
Fri 5: - - 1878* -
Thu 4: - - 824* -
Wed 3: - - 570* -
Tue 2: - - 2043* -
Mon 1: - - 1218* -
June 2024
Sun 30: - - 2158* -
Sat 29: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
35.28g
 
66.96g
 
148.03g
647*  481
Fri 28: - - 2345* -
Thu 27: - - 1566* -
Wed 26: 288 * 24%
Fat:
 
Prot:
 
Carbs:
16.05g
 
19.11g
 
16.68g
2394*  2106
Tue 25: - - 1802* -
Sun 23: - - 1842* -
Sat 22: 389 * 32%
Fat:
 
Prot:
 
Carbs:
15.79g
 
23.16g
 
39.90g
1741*  1352
Fri 21: 2388 * 199%
Fat:
 
Prot:
 
Carbs:
108.93g
 
120.57g
 
245.01g
2096*  292
Thu 20: 1511 * 126%
Fat:
 
Prot:
 
Carbs:
64.87g
 
79.85g
 
155.32g
1970*  459
Wed 19: - - 1859* -
Mon 17: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
27.87g
 
76.18g
 
186.77g
1059*  193
Sun 16: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
42.19g
 
138.53g
 
94.01g
2108*  797
Sat 15: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
34.88g
 
87.31g
 
115.10g
1734*  619
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