| August 2023 |
| Fri 4: |
1249 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
60.36g |
|
110.95g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
26.52g |
|
114.32g |
|
-
|
-
|
| Sun 18: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
69.86g |
|
134.78g |
|
-
|
-
|
| Fri 16: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
44.38g |
|
195.92g |
|
-
|
-
|
| Thu 15: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
26.08g |
|
116.46g |
|
-
|
-
|
| Tue 13: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
47.95g |
|
140.43g |
|
-
|
-
|
| Mon 12: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
38.08g |
|
130.94g |
|
-
|
-
|
| Sun 11: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
17.20g |
|
180.27g |
|
-
|
-
|
| Sat 10: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
77.26g |
|
102.20g |
|
-
|
-
|
| Fri 9: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
27.33g |
|
71.12g |
|
-
|
-
|
| Thu 8: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
51.33g |
|
111.56g |
|
-
|
-
|
| Wed 7: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
35.78g |
|
179.24g |
|
-
|
-
|
| Tue 6: |
1519 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
51.68g |
|
164.03g |
|
-
|
-
|
| Mon 5: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
43.81g |
|
119.87g |
|
-
|
-
|
| Sun 4: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
54.37g |
|
144.99g |
|
-
|
-
|
| Sat 3: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
46.25g |
|
121.54g |
|
-
|
-
|
| Fri 2: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
47.12g |
|
151.81g |
|
-
|
-
|
| Thu 1: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
34.04g |
|
161.39g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
52.30g |
|
107.87g |
|
-
|
-
|
| Tue 30: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
26.06g |
|
107.44g |
|
-
|
-
|
