anven533's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Fri 11: 1817 * 121%
Fat:
 
Prot:
 
Carbs:
55.03g
 
91.04g
 
241.50g
- -
Thu 10: 2239 * 149%
Fat:
 
Prot:
 
Carbs:
49.99g
 
86.40g
 
354.88g
- -
Wed 9: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
53.61g
 
91.36g
 
170.05g
- -
Tue 8: 1589 * 106%
Fat:
 
Prot:
 
Carbs:
59.43g
 
82.16g
 
185.40g
- -
Mon 7: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
62.28g
 
89.94g
 
218.87g
- -
Sun 6: 2046 * 136%
Fat:
 
Prot:
 
Carbs:
74.10g
 
88.99g
 
258.17g
- -
Sat 5: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
78.69g
 
67.89g
 
188.62g
- -
Fri 4: 2251 * 150%
Fat:
 
Prot:
 
Carbs:
84.62g
 
88.61g
 
281.93g
- -
Thu 3: 249 * 17%
Fat:
 
Prot:
 
Carbs:
12.60g
 
12.00g
 
18.00g
- -
December 2020
Wed 9: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
30.31g
 
63.99g
 
200.29g
- -
Tue 8: 1775 * 118%
Fat:
 
Prot:
 
Carbs:
86.12g
 
59.10g
 
195.87g
- -
Mon 7: 1023 * 68%
Fat:
 
Prot:
 
Carbs:
31.82g
 
65.18g
 
133.12g
- -
November 2020
Wed 4: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
62.81g
 
113.64g
 
123.35g
- -
October 2020
Sat 3: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
105.03g
 
85.25g
 
30.51g
- -
September 2020
Mon 14: 3350 * 223%
Fat:
 
Prot:
 
Carbs:
163.00g
 
300.90g
 
79.00g
- -
June 2020
Tue 9: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
33.30g
 
110.56g
 
74.93g
- -
Mon 8: - - 2162* -
March 2020
Wed 18: 692 * 46%
Fat:
 
Prot:
 
Carbs:
69.00g
 
10.00g
 
7.00g
- -
Thu 12: 996 * 66%
Fat:
 
Prot:
 
Carbs:
29.21g
 
70.83g
 
115.64g
- -
Wed 11: 441 * 29%
Fat:
 
Prot:
 
Carbs:
15.41g
 
8.68g
 
69.64g
- -
February 2020
Fri 7: 2310 * 154%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
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