| September 2024 |
| Sat 7: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
62.32g |
|
49.52g |
|
-
|
-
|
| Fri 6: |
2115 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
152.42g |
|
214.82g |
|
2043*
|
 72
|
| Thu 5: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
144.80g |
|
135.54g |
|
-
|
-
|
| Wed 4: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
126.64g |
|
167.44g |
|
-
|
-
|
| Tue 3: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
137.51g |
|
178.89g |
|
-
|
-
|
| Mon 2: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
131.68g |
|
151.56g |
|
2436*
|
 897
|
| Sun 1: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
15.96g |
|
28.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
61.34g |
|
120.30g |
|
1807*
|
647
|
| Fri 30: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
118.84g |
|
105.74g |
|
1659*
|
115
|
| Thu 29: |
1970 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
131.66g |
|
157.82g |
|
2616*
|
646
|
| Wed 28: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
111.25g |
|
129.24g |
|
1895*
|
338
|
| Tue 27: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
101.56g |
|
195.39g |
|
-
|
-
|
| Mon 26: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
126.96g |
|
125.17g |
|
-
|
-
|
| Fri 23: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
92.77g |
|
102.09g |
|
-
|
-
|
| Thu 22: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
137.41g |
|
117.85g |
|
2715*
|
977
|
| Wed 21: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
95.17g |
|
99.83g |
|
-
|
-
|
| Tue 20: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
112.03g |
|
117.79g |
|
-
|
-
|
| Mon 19: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
117.53g |
|
101.49g |
|
-
|
-
|
| Sat 17: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
41.90g |
|
43.65g |
|
-
|
-
|
| Fri 16: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
121.23g |
|
135.15g |
|
-
|
-
|
