| September 2024 |
| Fri 6: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
115.91g |
|
125.99g |
|
-
|
-
|
| Thu 5: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
112.93g |
|
126.48g |
|
557*
|
 791
|
| Wed 4: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
123.68g |
|
204.14g |
|
1569*
|
132
|
| Tue 3: |
2002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
110.43g |
|
284.37g |
|
1664*
|
338
|
| Mon 2: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
140.84g |
|
204.74g |
|
1735*
|
 138
|
| Sun 1: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
96.07g |
|
134.31g |
|
1283*
|
51
|
| August 2024 |
| Sat 31: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
57.45g |
|
88.58g |
|
1518*
|
724
|
| Fri 30: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
108.10g |
|
143.36g |
|
1626*
|
349
|
| Thu 29: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
99.60g |
|
139.75g |
|
1763*
|
415
|
| Wed 28: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
122.16g |
|
136.04g |
|
-
|
-
|
| Tue 27: |
-
|
-
|
|
1867*
|
-
|
| Mon 26: |
-
|
-
|
|
1820*
|
-
|
| Sun 25: |
-
|
-
|
|
1574*
|
-
|
| Sat 24: |
-
|
-
|
|
1614*
|
-
|
| Thu 22: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
105.27g |
|
140.40g |
|
1775*
|
629
|
| Wed 21: |
-
|
-
|
|
1663*
|
-
|
| Wed 14: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
51.40g |
|
60.10g |
|
1680*
|
843
|
| Tue 13: |
-
|
-
|
|
1601*
|
-
|
| Mon 12: |
-
|
-
|
|
1671*
|
-
|
| Sun 11: |
-
|
-
|
|
1574*
|
-
|
| Sat 10: |
-
|
-
|
|
1588*
|
-
|
| Fri 9: |
-
|
-
|
|
1549*
|
-
|
