| September 2024 |
| Mon 2: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
1.70g |
|
17.24g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
30.93g |
|
72.62g |
|
-
|
-
|
| Tue 13: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
2.20g |
|
34.00g |
|
-
|
-
|
| Wed 7: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
14.20g |
|
61.18g |
|
-
|
-
|
| Mon 5: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
29.58g |
|
81.75g |
|
-
|
-
|
| Thu 1: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
56.17g |
|
120.50g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.40g |
|
67.80g |
|
-
|
-
|
| Thu 11: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
28.68g |
|
92.25g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
33.85g |
|
67.20g |
|
-
|
-
|
| Sat 1: |
576 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
22.50g |
|
30.93g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
25.52g |
|
135.08g |
|
-
|
-
|
| Tue 28: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
37.15g |
|
112.25g |
|
-
|
-
|
| Sat 25: |
1991 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.82g |
|
106.94g |
|
84.68g |
|
-
|
-
|
| Fri 24: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
44.83g |
|
91.52g |
|
-
|
-
|
| Thu 23: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
71.56g |
|
150.83g |
|
-
|
-
|
| Tue 21: |
2706 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
133.33g |
|
125.43g |
|
261.12g |
|
-
|
-
|
| Mon 20: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
40.96g |
|
43.26g |
|
-
|
-
|
| Wed 15: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
27.76g |
|
156.61g |
|
-
|
-
|
| Tue 14: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
56.12g |
|
158.05g |
|
-
|
-
|
| Mon 6: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
37.15g |
|
150.08g |
|
-
|
-
|
