| August 2019 |
| Mon 26: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
14.18g |
|
114.31g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
21.62g |
|
37.08g |
|
-
|
-
|
| Fri 17: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
23.32g |
|
67.36g |
|
-
|
-
|
| Wed 15: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
44.06g |
|
79.53g |
|
-
|
-
|
| Tue 14: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
59.69g |
|
60.85g |
|
-
|
-
|
| Mon 13: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
32.09g |
|
77.40g |
|
-
|
-
|
| Sat 4: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
20.58g |
|
102.24g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
23.37g |
|
142.86g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
4.55g |
|
31.40g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
23.86g |
|
61.10g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
53.11g |
|
145.37g |
|
-
|
-
|
| Thu 17: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
30.25g |
|
113.99g |
|
-
|
-
|
| Wed 16: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
10.86g |
|
74.89g |
|
-
|
-
|
| Tue 15: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
67.46g |
|
85.34g |
|
-
|
-
|
| Mon 14: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
47.53g |
|
96.72g |
|
-
|
-
|
| Sun 13: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
40.71g |
|
52.75g |
|
-
|
-
|
| Sat 12: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
20.99g |
|
59.80g |
|
-
|
-
|
| Fri 11: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
39.36g |
|
127.59g |
|
-
|
-
|
| Thu 10: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
49.11g |
|
81.76g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
39.50g |
|
118.50g |
|
-
|
-
|
