elen_msk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Fri 26: 700 * 26%
Fat:
 
Prot:
 
Carbs:
22.00g
 
35.21g
 
88.54g
- -
Thu 25: 1090 * 40%
Fat:
 
Prot:
 
Carbs:
75.06g
 
69.61g
 
46.06g
- -
Fri 19: 628 * 23%
Fat:
 
Prot:
 
Carbs:
26.68g
 
36.27g
 
60.40g
- -
Thu 18: 382 * 14%
Fat:
 
Prot:
 
Carbs:
22.81g
 
18.93g
 
24.69g
- -
Tue 16: 613 * 23%
Fat:
 
Prot:
 
Carbs:
39.54g
 
31.43g
 
33.72g
- -
Mon 15: 3015 * 112%
Fat:
 
Prot:
 
Carbs:
93.11g
 
78.77g
 
284.61g
3976*  961
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