| January 2023 |
| Mon 2: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
39.42g |
|
1.96g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.49g |
|
2.72g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
23.71g |
|
4.46g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
18.84g |
|
1.86g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| November 2017 |
| Sat 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Thu 2: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| July 2017 |
| Mon 10: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| June 2017 |
| Tue 27: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
23.99g |
|
43.75g |
|
-
|
-
|
| Sat 24: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
14.02g |
|
4.12g |
|
-
|
-
|
| Tue 6: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.29g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| May 2017 |
| Sat 20: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
23.24g |
|
78.97g |
|
-
|
-
|
| Thu 18: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
74.30g |
|
33.02g |
|
-
|
-
|
| Wed 17: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
39.89g |
|
20.59g |
|
-
|
-
|
| Tue 16: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
4.05g |
|
48.85g |
|
-
|
-
|
