| January 2019 |
| Sun 6: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
62.64g |
|
131.19g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
45.64g |
|
131.81g |
|
-
|
-
|
| Sat 17: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
23.56g |
|
81.35g |
|
-
|
-
|
| Fri 16: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
52.65g |
|
178.25g |
|
-
|
-
|
| Wed 14: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
44.49g |
|
348.69g |
|
-
|
-
|
| Tue 13: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
80.90g |
|
151.21g |
|
-
|
-
|
| Mon 12: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
10.58g |
|
63.72g |
|
-
|
-
|
| Sun 11: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
95.31g |
|
238.57g |
|
-
|
-
|
| Sat 10: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
41.83g |
|
118.46g |
|
-
|
-
|
| Fri 9: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
37.27g |
|
95.41g |
|
-
|
-
|
| Tue 6: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
71.10g |
|
143.18g |
|
-
|
-
|
| Mon 5: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
75.82g |
|
254.58g |
|
-
|
-
|
| Fri 2: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
52.72g |
|
84.36g |
|
-
|
-
|
| Thu 1: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
95.46g |
|
218.18g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
89.83g |
|
197.02g |
|
-
|
-
|
| Tue 30: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
105.90g |
|
233.18g |
|
-
|
-
|
| Sun 28: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
100.46g |
|
188.93g |
|
-
|
-
|
| Sat 27: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
101.04g |
|
201.13g |
|
-
|
-
|
| Fri 26: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
244.03g |
|
108.36g |
|
-
|
-
|
| Thu 25: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
99.45g |
|
213.67g |
|
-
|
-
|
