| August 2020 |
| Wed 12: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
6.77g |
|
39.94g |
|
-
|
-
|
| Tue 4: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
15.66g |
|
54.28g |
|
-
|
-
|
| Mon 3: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
76.64g |
|
129.48g |
|
-
|
-
|
| Sun 2: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
16.30g |
|
60.50g |
|
-
|
-
|
| Sat 1: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
80.31g |
|
246.72g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
26.25g |
|
78.13g |
|
-
|
-
|
| Thu 30: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
72.79g |
|
176.26g |
|
-
|
-
|
| Wed 29: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
89.00g |
|
135.01g |
|
-
|
-
|
| Tue 28: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
60.58g |
|
246.98g |
|
-
|
-
|
| Mon 27: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
46.91g |
|
169.30g |
|
-
|
-
|
| Sun 26: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
53.17g |
|
89.48g |
|
-
|
-
|
| Sat 25: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
24.13g |
|
97.51g |
|
-
|
-
|
| Fri 24: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
72.31g |
|
173.93g |
|
-
|
-
|
| Thu 23: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
90.83g |
|
245.07g |
|
-
|
-
|
| Wed 22: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
66.75g |
|
196.59g |
|
-
|
-
|
| Tue 21: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.94g |
|
77.58g |
|
151.94g |
|
-
|
-
|
| Mon 20: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
53.47g |
|
159.46g |
|
-
|
-
|
| Sun 19: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
58.98g |
|
166.54g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
57.38g |
|
135.27g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
71.15g |
|
105.07g |
|
-
|
-
|
