Irishka_pp_po's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1389 Cals (Fat: 58.46g, Protein: 52.02g, Carbs: 165.20g)
Monthly Total: Exercise: 0 Cals   Food: 6945 Cals (Fat: 292.32g, Protein: 260.08g, Carbs: 826.00g)

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Daily Average Calorie Info

93%
of RDI*
(1389 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
*Based on an RDI of 1500 calories (20 Mar 24)
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