| February 2024 |
| Sun 25: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
68.49g |
|
119.33g |
|
-
|
-
|
| Sat 24: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
31.78g |
|
129.16g |
|
-
|
-
|
| Fri 23: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
29.64g |
|
62.20g |
|
-
|
-
|
| Thu 22: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
83.68g |
|
174.95g |
|
-
|
-
|
| Wed 21: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
67.06g |
|
184.06g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
84.11g |
|
67.04g |
|
-
|
-
|
| Thu 11: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
46.84g |
|
80.72g |
|
-
|
-
|
| Wed 10: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
98.38g |
|
134.10g |
|
-
|
-
|
| Tue 9: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
82.60g |
|
138.62g |
|
-
|
-
|
| Mon 8: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
99.91g |
|
115.89g |
|
-
|
-
|
| Tue 2: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
122.20g |
|
117.23g |
|
-
|
-
|
| Mon 1: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
98.21g |
|
162.77g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
72.35g |
|
174.01g |
|
-
|
-
|
| Sat 29: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
82.14g |
|
163.55g |
|
-
|
-
|
| Fri 28: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
89.88g |
|
192.00g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
65.26g |
|
113.34g |
|
-
|
-
|
| Fri 15: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
30.60g |
|
62.36g |
|
-
|
-
|
| Wed 13: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
75.00g |
|
112.73g |
|
-
|
-
|
| Tue 12: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
20.38g |
|
53.13g |
|
-
|
-
|
| Mon 11: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
45.63g |
|
99.96g |
|
-
|
-
|
