| July 2024 |
| Wed 10: |
-
|
-
|
|
397*
|
-
|
| Tue 9: |
-
|
-
|
|
225*
|
-
|
| Mon 8: |
-
|
-
|
|
93*
|
-
|
| Sun 7: |
-
|
-
|
|
19*
|
-
|
| Sat 6: |
-
|
-
|
|
106*
|
-
|
| Fri 5: |
-
|
-
|
|
213*
|
-
|
| Thu 4: |
-
|
-
|
|
508*
|
-
|
| Wed 3: |
-
|
-
|
|
229*
|
-
|
| Tue 2: |
-
|
-
|
|
216*
|
-
|
| Mon 1: |
-
|
-
|
|
204*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
19*
|
-
|
| Sat 29: |
-
|
-
|
|
191*
|
-
|
| Fri 28: |
-
|
-
|
|
156*
|
-
|
| Thu 27: |
-
|
-
|
|
175*
|
-
|
| Wed 26: |
-
|
-
|
|
167*
|
-
|
| Tue 25: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
98.76g |
|
183.02g |
|
115*
|
 1115
|
| Mon 24: |
2980 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
183.24g |
|
148.95g |
|
174.01g |
|
179*
|
2801
|
| Sun 23: |
2067 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
148.34g |
|
148.59g |
|
17*
|
2050
|
| Sat 22: |
2104 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
143.39g |
|
75.49g |
|
336*
|
1768
|
| Fri 21: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
57.02g |
|
144.49g |
|
270*
|
645
|
