Galinka174's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sun 20: 40 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.14g
 
8.40g
- -
Fri 18: 369 * 31%
Fat:
 
Prot:
 
Carbs:
9.26g
 
15.19g
 
56.30g
- -
Thu 17: 1103 * 92%
Fat:
 
Prot:
 
Carbs:
34.71g
 
48.64g
 
150.30g
- -
Wed 16: 1357 * 113%
Fat:
 
Prot:
 
Carbs:
67.09g
 
108.40g
 
75.03g
- -
Tue 15: 352 * 29%
Fat:
 
Prot:
 
Carbs:
20.32g
 
19.01g
 
23.63g
- -
Mon 14: 233 * 19%
Fat:
 
Prot:
 
Carbs:
10.91g
 
8.08g
 
25.70g
- -
Sun 13: 1190 * 99%
Fat:
 
Prot:
 
Carbs:
68.50g
 
51.05g
 
90.25g
- -
Fri 11: 885 * 74%
Fat:
 
Prot:
 
Carbs:
48.08g
 
45.70g
 
69.60g
- -
Thu 10: 984 * 82%
Fat:
 
Prot:
 
Carbs:
31.69g
 
92.57g
 
84.40g
- -
Sun 6: 942 * 78%
Fat:
 
Prot:
 
Carbs:
39.69g
 
81.37g
 
67.42g
- -
Sat 5: 856 * 71%
Fat:
 
Prot:
 
Carbs:
50.02g
 
47.67g
 
55.98g
- -
Fri 4: 784 * 65%
Fat:
 
Prot:
 
Carbs:
43.00g
 
29.89g
 
72.78g
- -
April 2018
Thu 26: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
56.91g
 
59.47g
 
119.31g
- -
Tue 24: 604 * 50%
Fat:
 
Prot:
 
Carbs:
31.92g
 
49.38g
 
31.03g
- -
Mon 23: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
32.77g
 
121.53g
 
85.57g
- -
Sat 21: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
49.11g
 
71.42g
 
69.13g
1588*  559
Fri 20: 994 * 83%
Fat:
 
Prot:
 
Carbs:
38.81g
 
26.35g
 
140.24g
- -
Thu 19: 882 * 74%
Fat:
 
Prot:
 
Carbs:
28.82g
 
58.43g
 
100.39g
- -
Wed 18: 1510 * 126%
Fat:
 
Prot:
 
Carbs:
55.94g
 
103.72g
 
160.80g
- -
Mon 16: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
39.90g
 
71.12g
 
105.86g
- -
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