Peter_tit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 2841 * 101%
Fat:
 
Prot:
 
Carbs:
118.56g
 
112.17g
 
321.76g
- -
July 2024
Wed 10: 205 * 7%
Fat:
 
Prot:
 
Carbs:
2.30g
 
6.38g
 
36.60g
- -
June 2024
Fri 7: 466 * 17%
Fat:
 
Prot:
 
Carbs:
22.39g
 
37.46g
 
26.88g
- -
Thu 6: 1672 * 60%
Fat:
 
Prot:
 
Carbs:
82.60g
 
139.35g
 
107.91g
- -
Wed 5: 2108 * 75%
Fat:
 
Prot:
 
Carbs:
86.48g
 
233.10g
 
89.91g
- -
Tue 4: 1450 * 52%
Fat:
 
Prot:
 
Carbs:
75.71g
 
98.26g
 
105.30g
- -
Mon 3: 2224 * 79%
Fat:
 
Prot:
 
Carbs:
104.50g
 
181.62g
 
126.63g
- -
Sat 1: 1052 * 38%
Fat:
 
Prot:
 
Carbs:
62.32g
 
70.22g
 
49.23g
- -
May 2024
Fri 31: 2732 * 98%
Fat:
 
Prot:
 
Carbs:
94.15g
 
149.58g
 
328.32g
- -
Thu 30: 3117 * 111%
Fat:
 
Prot:
 
Carbs:
133.48g
 
249.58g
 
226.53g
- -
Wed 29: 2361 * 84%
Fat:
 
Prot:
 
Carbs:
110.60g
 
180.14g
 
169.16g
- -
Tue 28: 3191 * 114%
Fat:
 
Prot:
 
Carbs:
137.17g
 
256.28g
 
243.00g
- -
Mon 27: 1348 * 48%
Fat:
 
Prot:
 
Carbs:
58.20g
 
81.56g
 
132.11g
- -
Sun 26: 2689 * 96%
Fat:
 
Prot:
 
Carbs:
114.77g
 
246.50g
 
172.57g
- -
Sat 25: 2908 * 104%
Fat:
 
Prot:
 
Carbs:
150.83g
 
250.63g
 
132.29g
- -
Fri 24: 3211 * 115%
Fat:
 
Prot:
 
Carbs:
150.05g
 
173.59g
 
285.58g
- -
Thu 23: 2672 * 95%
Fat:
 
Prot:
 
Carbs:
110.24g
 
256.95g
 
174.10g
- -
Wed 22: 2413 * 86%
Fat:
 
Prot:
 
Carbs:
110.05g
 
196.34g
 
158.14g
- -
Tue 21: 2781 * 99%
Fat:
 
Prot:
 
Carbs:
131.35g
 
262.08g
 
131.44g
- -
Mon 20: 2449 * 87%
Fat:
 
Prot:
 
Carbs:
115.93g
 
203.31g
 
155.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.