gailgrey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Sat 10: 308 * 11%
Fat:
 
Prot:
 
Carbs:
4.69g
 
26.10g
 
41.50g
- -
Fri 9: 1326 * 47%
Fat:
 
Prot:
 
Carbs:
58.09g
 
55.22g
 
124.27g
- -
Thu 8: 1761 * 63%
Fat:
 
Prot:
 
Carbs:
96.22g
 
68.63g
 
149.73g
- -
Wed 7: 1176 * 42%
Fat:
 
Prot:
 
Carbs:
53.29g
 
40.29g
 
148.72g
- -
Tue 6: 1234 * 44%
Fat:
 
Prot:
 
Carbs:
32.41g
 
44.53g
 
214.28g
- -
Mon 5: 1219 * 44%
Fat:
 
Prot:
 
Carbs:
48.85g
 
50.11g
 
165.23g
4992*  3773
Sun 4: 1134 * 40%
Fat:
 
Prot:
 
Carbs:
44.56g
 
58.14g
 
101.21g
- -
Sat 3: 1196 * 43%
Fat:
 
Prot:
 
Carbs:
26.28g
 
51.03g
 
203.35g
- -
Fri 2: 1029 * 37%
Fat:
 
Prot:
 
Carbs:
37.41g
 
47.34g
 
132.34g
- -
Thu 1: 882 * 32%
Fat:
 
Prot:
 
Carbs:
17.97g
 
29.01g
 
160.80g
4064*  3182
May 2017
Wed 31: 1157 * 41%
Fat:
 
Prot:
 
Carbs:
36.31g
 
39.22g
 
181.03g
- -
Tue 30: 1192 * 43%
Fat:
 
Prot:
 
Carbs:
51.97g
 
48.27g
 
111.37g
3149*  1957
Fri 26: 649 * 23%
Fat:
 
Prot:
 
Carbs:
44.06g
 
30.02g
 
35.12g
- -
Thu 25: 781 * 28%
Fat:
 
Prot:
 
Carbs:
31.45g
 
33.03g
 
87.63g
4064*  3283
Wed 24: 1120 * 40%
Fat:
 
Prot:
 
Carbs:
63.90g
 
74.94g
 
59.72g
- -
Tue 23: 937 * 33%
Fat:
 
Prot:
 
Carbs:
42.94g
 
39.08g
 
101.00g
- -
Sat 20: 412 * 15%
Fat:
 
Prot:
 
Carbs:
29.80g
 
5.12g
 
40.22g
- -
Fri 19: 1097 * 39%
Fat:
 
Prot:
 
Carbs:
51.49g
 
48.05g
 
76.73g
- -
Thu 18: 1272 * 45%
Fat:
 
Prot:
 
Carbs:
68.26g
 
58.17g
 
119.26g
- -
Wed 17: 1253 * 45%
Fat:
 
Prot:
 
Carbs:
65.50g
 
44.15g
 
135.94g
4064*  2811
Get the app
    
© 2024 FatSecret. All rights reserved.