kkitty_katty's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 539 Cals (Fat: 25.82g, Protein: 34.52g, Carbs: 42.13g)
Monthly Total: Exercise: 0 Cals   Food: 6468 Cals (Fat: 309.85g, Protein: 414.27g, Carbs: 505.58g)

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Daily Average Calorie Info

32%
of RDI*
(539 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
*Based on an RDI of 1705 calories (02 May 23)
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