Haustova-1990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1112 * 84%
Fat:
 
Prot:
 
Carbs:
50.34g
 
113.70g
 
43.99g
- -
July 2024
Tue 30: 1445 * 110%
Fat:
 
Prot:
 
Carbs:
85.64g
 
91.79g
 
75.18g
- -
Mon 29: 1508 * 114%
Fat:
 
Prot:
 
Carbs:
69.75g
 
114.56g
 
107.73g
- -
Sun 28: 1370 * 104%
Fat:
 
Prot:
 
Carbs:
54.82g
 
102.62g
 
115.25g
- -
Sat 27: 1031 * 78%
Fat:
 
Prot:
 
Carbs:
41.40g
 
88.64g
 
72.70g
- -
Fri 26: 1283 * 80%
Fat:
 
Prot:
 
Carbs:
90.82g
 
42.34g
 
94.08g
- -
July 2023
Sun 30: 1910 * 112%
Fat:
 
Prot:
 
Carbs:
82.77g
 
85.13g
 
193.78g
- -
Wed 26: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
61.74g
 
83.06g
 
138.43g
- -
March 2023
Sat 11: 1352 * 80%
Fat:
 
Prot:
 
Carbs:
62.18g
 
80.03g
 
115.98g
- -
Tue 7: 826 * 49%
Fat:
 
Prot:
 
Carbs:
16.69g
 
53.25g
 
122.63g
- -
Mon 6: 1455 * 86%
Fat:
 
Prot:
 
Carbs:
58.92g
 
82.62g
 
148.20g
- -
Sun 5: 1153 * 68%
Fat:
 
Prot:
 
Carbs:
59.14g
 
76.71g
 
84.34g
- -
Sat 4: 870 * 51%
Fat:
 
Prot:
 
Carbs:
32.29g
 
64.78g
 
81.51g
- -
February 2023
Sun 26: 633 * 37%
Fat:
 
Prot:
 
Carbs:
38.50g
 
35.00g
 
37.50g
- -
Tue 14: 759 * 45%
Fat:
 
Prot:
 
Carbs:
39.75g
 
58.46g
 
38.52g
- -
Sat 11: 752 * 44%
Fat:
 
Prot:
 
Carbs:
39.87g
 
35.15g
 
63.06g
- -
Sun 5: 520 * 31%
Fat:
 
Prot:
 
Carbs:
25.96g
 
28.59g
 
43.18g
- -
January 2023
Sat 21: 688 * 40%
Fat:
 
Prot:
 
Carbs:
21.98g
 
24.68g
 
108.79g
- -
Fri 20: 907 * 53%
Fat:
 
Prot:
 
Carbs:
36.43g
 
68.98g
 
78.48g
- -
Sat 14: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
73.05g
 
95.55g
 
87.56g
- -
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