vs_01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1130 * 71%
Fat:
 
Prot:
 
Carbs:
33.70g
 
125.36g
 
79.06g
- -
Tue 2: 611 * 38%
Fat:
 
Prot:
 
Carbs:
30.83g
 
24.57g
 
61.13g
- -
July 2023
Wed 12: 693 * 43%
Fat:
 
Prot:
 
Carbs:
32.16g
 
41.95g
 
55.32g
- -
Mon 3: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
54.81g
 
40.99g
 
114.89g
- -
Sun 2: 1457 * 91%
Fat:
 
Prot:
 
Carbs:
86.57g
 
43.51g
 
92.60g
- -
Sat 1: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
59.19g
 
53.40g
 
132.74g
- -
June 2023
Fri 30: 1809 * 113%
Fat:
 
Prot:
 
Carbs:
116.06g
 
58.54g
 
122.09g
- -
January 2023
Sat 21: - - 237* -
Fri 20: - - 9* -
Thu 19: - - 2* -
Wed 18: - - 23* -
Tue 17: - - 162* -
Mon 16: - - 149* -
Sun 15: - - 60* -
Sat 14: - - 182* -
Fri 13: - - 78* -
Thu 12: - - 105* -
Wed 11: - - 166* -
Tue 10: - - 93* -
Mon 9: - - 150* -
Sun 8: - - 17* -
Sat 7: - - 203* -
Fri 6: - - 31* -
Thu 5: - - 113* -
Tue 3: - - 134* -
Mon 2: - - 2* -
Sun 1: - - 125* -
Get the app
    
© 2024 FatSecret. All rights reserved.