suzanavirginia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 19: 560 * 35%
Fat:
 
Prot:
 
Carbs:
29.50g
 
32.57g
 
41.97g
- -
May 2022
Sun 1: 1802 * 113%
Fat:
 
Prot:
 
Carbs:
69.15g
 
84.42g
 
221.06g
- -
March 2022
Tue 15: 559 * 35%
Fat:
 
Prot:
 
Carbs:
21.99g
 
22.03g
 
72.86g
- -
Mon 7: 1377 * 86%
Fat:
 
Prot:
 
Carbs:
56.58g
 
100.12g
 
123.92g
- -
Fri 4: 1937 * 121%
Fat:
 
Prot:
 
Carbs:
84.92g
 
117.06g
 
182.47g
- -
September 2021
Fri 17: 1077 * 67%
Fat:
 
Prot:
 
Carbs:
43.87g
 
87.60g
 
91.09g
- -
July 2021
Sun 25: 961 * 60%
Fat:
 
Prot:
 
Carbs:
38.48g
 
42.79g
 
115.81g
- -
Sat 24: 1088 * 68%
Fat:
 
Prot:
 
Carbs:
45.40g
 
63.56g
 
107.65g
- -
Wed 21: 385 * 24%
Fat:
 
Prot:
 
Carbs:
12.09g
 
14.60g
 
56.13g
- -
Mon 19: 441 * 28%
Fat:
 
Prot:
 
Carbs:
8.58g
 
15.47g
 
79.52g
- -
Thu 15: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
73.62g
 
103.44g
 
100.07g
- -
Wed 14: 878 * 55%
Fat:
 
Prot:
 
Carbs:
37.04g
 
63.44g
 
73.31g
2419*  1541
Tue 13: 1700 * 106%
Fat:
 
Prot:
 
Carbs:
60.36g
 
84.50g
 
210.44g
2514*  814
Mon 12: 1412 * 88%
Fat:
 
Prot:
 
Carbs:
44.25g
 
78.43g
 
185.09g
2628*  1216
Sun 4: 1886 * 118%
Fat:
 
Prot:
 
Carbs:
79.83g
 
72.26g
 
235.27g
- -
Sat 3: 1155 * 72%
Fat:
 
Prot:
 
Carbs:
55.45g
 
99.06g
 
64.66g
- -
Fri 2: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
57.66g
 
80.50g
 
59.95g
2522*  1433
Thu 1: 1361 * 85%
Fat:
 
Prot:
 
Carbs:
52.57g
 
90.76g
 
129.16g
- -
June 2021
Wed 30: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
40.48g
 
89.76g
 
115.98g
- -
Tue 29: 1873 * 117%
Fat:
 
Prot:
 
Carbs:
64.60g
 
140.90g
 
134.54g
2512*  639
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