| February 2024 |
| Thu 8: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
115.50g |
|
137.23g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
87.17g |
|
147.85g |
|
-
|
-
|
| Sun 7: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
79.22g |
|
77.62g |
|
-
|
-
|
| Sat 6: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
84.69g |
|
118.09g |
|
2532*
|
 1297
|
| December 2023 |
| Sat 23: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
97.13g |
|
135.73g |
|
2262*
|
996
|
| September 2023 |
| Sat 30: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
41.83g |
|
31.29g |
|
-
|
-
|
| Fri 29: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
90.97g |
|
120.74g |
|
-
|
-
|
| Thu 28: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
35.71g |
|
44.48g |
|
2339*
|
1783
|
| Wed 27: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
81.16g |
|
55.59g |
|
1966*
|
976
|
| Mon 25: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
86.62g |
|
189.49g |
|
2719*
|
978
|
| Sun 24: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
68.63g |
|
128.28g |
|
1983*
|
835
|
| Sat 23: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
83.59g |
|
63.48g |
|
2305*
|
1118
|
| Fri 22: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
41.65g |
|
47.81g |
|
-
|
-
|
| Thu 14: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
81.35g |
|
118.54g |
|
-
|
-
|
| Wed 13: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
84.06g |
|
189.06g |
|
2305*
|
826
|
| Tue 12: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
67.96g |
|
170.72g |
|
2257*
|
676
|
| Mon 11: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
93.77g |
|
168.02g |
|
2421*
|
1090
|
| Sun 10: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
100.94g |
|
95.32g |
|
2215*
|
630
|
| Sat 9: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
65.64g |
|
317.14g |
|
-
|
-
|
| Fri 8: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
95.52g |
|
108.96g |
|
2354*
|
1077
|
