| July 2024 |
| Thu 4: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
65.21g |
|
184.94g |
|
1948*
|
 223
|
| Wed 3: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
111.53g |
|
157.74g |
|
2160*
|
542
|
| Tue 2: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
113.89g |
|
229.31g |
|
2152*
|
366
|
| Mon 1: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
47.74g |
|
193.71g |
|
2497*
|
882
|
| June 2024 |
| Sun 30: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
91.28g |
|
124.68g |
|
2244*
|
1014
|
| Sat 29: |
-
|
-
|
|
777*
|
-
|
| Fri 28: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
81.26g |
|
165.25g |
|
2166*
|
713
|
| Thu 27: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
89.45g |
|
207.40g |
|
2516*
|
555
|
| Wed 26: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
69.48g |
|
134.50g |
|
2453*
|
1187
|
| Tue 25: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
118.96g |
|
167.79g |
|
2401*
|
616
|
| Mon 24: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
84.90g |
|
193.20g |
|
2270*
|
376
|
| Sun 23: |
-
|
-
|
|
2610*
|
-
|
| Sat 22: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
99.03g |
|
188.47g |
|
2305*
|
522
|
| Fri 21: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
105.44g |
|
233.56g |
|
2484*
|
628
|
| Thu 20: |
2000 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
72.57g |
|
289.78g |
|
2335*
|
335
|
| Wed 19: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
64.20g |
|
173.97g |
|
2668*
|
1198
|
| Tue 18: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
89.33g |
|
259.17g |
|
2496*
|
733
|
| Mon 17: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
47.75g |
|
128.80g |
|
2465*
|
1286
|
| Sun 16: |
-
|
-
|
|
2588*
|
-
|
| Sat 15: |
-
|
-
|
|
637*
|
-
|
