| September 2024 |
| Fri 6: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
78.18g |
|
106.62g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
33.18g |
|
51.80g |
|
-
|
-
|
| Wed 28: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
23.83g |
|
66.94g |
|
-
|
-
|
| Tue 6: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
27.94g |
|
47.27g |
|
-
|
-
|
| Sun 4: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
25.96g |
|
23.44g |
|
-
|
-
|
| Sat 3: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
25.51g |
|
22.39g |
|
-
|
-
|
| Fri 2: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
61.38g |
|
97.47g |
|
-
|
-
|
| Thu 1: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
18.63g |
|
14.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
46.00g |
|
53.50g |
|
-
|
-
|
| Sun 28: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
19.77g |
|
29.48g |
|
-
|
-
|
| Fri 26: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.63g |
|
11.19g |
|
-
|
-
|
| Wed 10: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
21.53g |
|
30.52g |
|
-
|
-
|
| Tue 9: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
77.08g |
|
173.90g |
|
-
|
-
|
| Mon 8: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
19.80g |
|
34.10g |
|
-
|
-
|
| Thu 4: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
7.74g |
|
53.97g |
|
-
|
-
|
| Mon 1: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
17.37g |
|
14.67g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
63.03g |
|
111.40g |
|
-
|
-
|
| Thu 27: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
23.52g |
|
41.07g |
|
-
|
-
|
| Wed 26: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
71.15g |
|
121.65g |
|
-
|
-
|
| Tue 25: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
9.74g |
|
47.74g |
|
-
|
-
|
