| October 2017 |
| Sun 15: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
36.50g |
|
125.01g |
|
-
|
-
|
| Sat 14: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
63.57g |
|
56.72g |
|
2453*
|
 1457
|
| Fri 13: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
61.24g |
|
134.32g |
|
2682*
|
1527
|
| Thu 12: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
39.17g |
|
100.67g |
|
2730*
|
1793
|
| Wed 11: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
59.56g |
|
97.38g |
|
3041*
|
1984
|
| Tue 10: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
28.92g |
|
128.45g |
|
2682*
|
1631
|
| Mon 9: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
20.59g |
|
101.30g |
|
2666*
|
1962
|
| Sun 8: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
52.65g |
|
118.44g |
|
2390*
|
1251
|
| Sat 7: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
49.30g |
|
141.15g |
|
2918*
|
1780
|
| Fri 6: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
49.80g |
|
125.11g |
|
2691*
|
1624
|
| Thu 5: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
29.40g |
|
88.57g |
|
2110*
|
1247
|
| Wed 4: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
85.01g |
|
148.38g |
|
2519*
|
1055
|
| Tue 3: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
71.77g |
|
96.15g |
|
2069*
|
936
|
| Mon 2: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
20.53g |
|
66.35g |
|
2329*
|
1827
|
| Sun 1: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
56.25g |
|
291.78g |
|
1988*
|
 111
|
| September 2017 |
| Sat 30: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
50.55g |
|
247.45g |
|
-
|
-
|
| Fri 29: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
62.26g |
|
138.56g |
|
2013*
|
733
|
| Thu 28: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
48.18g |
|
174.14g |
|
2382*
|
1270
|
| Wed 27: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
35.78g |
|
127.00g |
|
3073*
|
2262
|
| Tue 26: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
26.40g |
|
72.30g |
|
2519*
|
1911
|
