eunkyokim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 7: 445 * 18%
Fat:
 
Prot:
 
Carbs:
25.00g
 
6.00g
 
47.00g
- -
Sun 6: 1025 * 41%
Fat:
 
Prot:
 
Carbs:
35.26g
 
57.17g
 
119.69g
- -
Sat 5: 788 * 32%
Fat:
 
Prot:
 
Carbs:
32.63g
 
77.48g
 
47.85g
- -
Fri 4: 1492 * 60%
Fat:
 
Prot:
 
Carbs:
68.21g
 
130.62g
 
86.39g
- -
Thu 3: 1432 * 57%
Fat:
 
Prot:
 
Carbs:
77.59g
 
105.04g
 
79.51g
- -
Wed 2: 813 * 33%
Fat:
 
Prot:
 
Carbs:
34.82g
 
92.82g
 
32.84g
- -
Tue 1: 1864 * 75%
Fat:
 
Prot:
 
Carbs:
79.39g
 
110.39g
 
180.08g
- -
April 2018
Mon 30: 1350 * 54%
Fat:
 
Prot:
 
Carbs:
53.15g
 
54.70g
 
164.85g
- -
Sun 29: 1799 * 72%
Fat:
 
Prot:
 
Carbs:
56.63g
 
60.63g
 
264.80g
- -
Sat 28: 1816 * 73%
Fat:
 
Prot:
 
Carbs:
52.13g
 
78.70g
 
182.82g
- -
Fri 27: 1257 * 50%
Fat:
 
Prot:
 
Carbs:
35.06g
 
84.99g
 
153.33g
- -
Thu 26: 1067 * 43%
Fat:
 
Prot:
 
Carbs:
29.57g
 
106.27g
 
93.14g
- -
Wed 25: 1364 * 55%
Fat:
 
Prot:
 
Carbs:
50.91g
 
62.61g
 
162.02g
- -
Tue 24: 1431 * 57%
Fat:
 
Prot:
 
Carbs:
58.47g
 
53.81g
 
171.69g
- -
Mon 23: 1251 * 50%
Fat:
 
Prot:
 
Carbs:
62.84g
 
120.77g
 
50.63g
- -
Sun 22: 1676 * 67%
Fat:
 
Prot:
 
Carbs:
54.27g
 
172.88g
 
119.73g
- -
Sat 21: 1363 * 55%
Fat:
 
Prot:
 
Carbs:
51.98g
 
156.34g
 
70.14g
- -
Fri 20: 1796 * 72%
Fat:
 
Prot:
 
Carbs:
64.95g
 
192.87g
 
112.51g
- -
Thu 19: 1932 * 77%
Fat:
 
Prot:
 
Carbs:
72.89g
 
102.32g
 
145.94g
- -
Wed 18: 1383 55%
Fat:
 
Prot:
 
Carbs:
45.54g
 
138.62g
 
107.63g
- -
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