| March 2020 |
| Mon 23: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
3.72g |
|
10.54g |
|
-
|
-
|
| Sat 21: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
102.32g |
|
115.84g |
|
-
|
-
|
| Sat 14: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
19.56g |
|
42.90g |
|
-
|
-
|
| Fri 13: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
47.18g |
|
118.95g |
|
-
|
-
|
| Thu 12: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
73.17g |
|
124.95g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.36g |
|
18.65g |
|
-
|
-
|
| Sun 7: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
60.48g |
|
78.85g |
|
-
|
-
|
| Sat 6: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
93.25g |
|
104.35g |
|
-
|
-
|
| Wed 3: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
82.21g |
|
56.88g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
21.81g |
|
71.35g |
|
-
|
-
|
| Fri 29: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
52.02g |
|
65.83g |
|
-
|
-
|
| Thu 28: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
38.88g |
|
104.11g |
|
-
|
-
|
| Wed 27: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
109.07g |
|
22.46g |
|
-
|
-
|
| Tue 26: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
49.61g |
|
100.86g |
|
-
|
-
|
| Mon 25: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
17.70g |
|
41.59g |
|
-
|
-
|
| Sun 24: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
54.16g |
|
66.23g |
|
-
|
-
|
| Sat 23: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
55.13g |
|
76.88g |
|
-
|
-
|
| Fri 22: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
30.53g |
|
35.04g |
|
-
|
-
|
| Wed 20: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
46.87g |
|
49.78g |
|
-
|
-
|
| Tue 19: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
28.92g |
|
81.60g |
|
-
|
-
|
