| January 2024 |
| Fri 5: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
44.60g |
|
39.57g |
|
-
|
-
|
| Tue 2: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
156.05g |
|
147.12g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
126.65g |
|
120.89g |
|
2881*
|
 1032
|
| Mon 11: |
3795 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
177.13g |
|
193.34g |
|
348.21g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1598 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
119.90g |
|
128.84g |
|
-
|
-
|
| Mon 16: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
110.56g |
|
53.75g |
|
-
|
-
|
| Mon 2: |
2394 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
207.46g |
|
176.73g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
120.42g |
|
87.15g |
|
-
|
-
|
| Fri 22: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
135.21g |
|
149.80g |
|
-
|
-
|
| Thu 21: |
2376 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
135.77g |
|
216.08g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
130.01g |
|
115.42g |
|
-
|
-
|
| Sat 5: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
176.39g |
|
116.81g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
76.82g |
|
161.99g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
6659 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
440.22g |
|
86.00g |
|
578.12g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
1487 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
129.24g |
|
131.90g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
2922 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.43g |
|
198.59g |
|
237.46g |
|
-
|
-
|
| Thu 22: |
2850 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
277.56g |
|
167.43g |
|
-
|
-
|
| Wed 21: |
3049 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
129.80g |
|
180.81g |
|
281.93g |
|
-
|
-
|
| Tue 20: |
2692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.28g |
|
156.50g |
|
196.52g |
|
-
|
-
|
| Mon 19: |
3738 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
175.69g |
|
175.48g |
|
350.09g |
|
-
|
-
|
