| September 2021 |
| Thu 9: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
42.33g |
|
84.33g |
|
1667*
|
 836
|
| Wed 8: |
-
|
-
|
|
1998*
|
-
|
| Tue 7: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
2615*
|
2550
|
| Mon 6: |
-
|
-
|
|
1905*
|
-
|
| Sun 5: |
-
|
-
|
|
1756*
|
-
|
| Sat 4: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
32.30g |
|
51.73g |
|
1799*
|
1360
|
| Fri 3: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
69.04g |
|
88.52g |
|
1759*
|
649
|
| Thu 2: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
39.83g |
|
102.88g |
|
1971*
|
1076
|
| Wed 1: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
43.04g |
|
40.26g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
45.00g |
|
114.64g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.82g |
|
26.38g |
|
2021*
|
1906
|
| Thu 6: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
51.67g |
|
31.27g |
|
-
|
-
|
| Wed 5: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
54.95g |
|
88.41g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
8.17g |
|
7.70g |
|
-
|
-
|
| Tue 23: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
1.66g |
|
14.36g |
|
-
|
-
|
| Thu 18: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
42.30g |
|
66.54g |
|
-
|
-
|
| Wed 17: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
14.56g |
|
14.70g |
|
-
|
-
|
| Tue 16: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
44.85g |
|
33.42g |
|
-
|
-
|
| Mon 15: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
23.47g |
|
8.39g |
|
2170*
|
1900
|
| Sun 14: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
67.34g |
|
50.01g |
|
-
|
-
|
| Sat 13: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
79.96g |
|
90.93g |
|
2328*
|
1368
|
| Fri 12: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
68.56g |
|
36.83g |
|
-
|
-
|
| Thu 11: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
12.11g |
|
93.38g |
|
-
|
-
|
