| July 2024 |
| Mon 29: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
62.55g |
|
115.95g |
|
-
|
-
|
| Sun 28: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
26.38g |
|
98.57g |
|
-
|
-
|
| Sat 27: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
14.16g |
|
47.07g |
|
-
|
-
|
| Fri 26: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
68.74g |
|
137.11g |
|
-
|
-
|
| Thu 25: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
57.42g |
|
159.46g |
|
-
|
-
|
| Wed 24: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
54.49g |
|
173.02g |
|
-
|
-
|
| Tue 23: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
51.57g |
|
129.35g |
|
-
|
-
|
| Mon 22: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
42.98g |
|
94.75g |
|
-
|
-
|
| Fri 19: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
13.30g |
|
55.65g |
|
-
|
-
|
| Thu 18: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
36.79g |
|
128.49g |
|
-
|
-
|
| Wed 17: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
74.81g |
|
65.39g |
|
-
|
-
|
| Tue 16: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
42.01g |
|
98.59g |
|
-
|
-
|
| Mon 15: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
33.73g |
|
52.27g |
|
-
|
-
|
| Sun 14: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
57.79g |
|
89.84g |
|
-
|
-
|
| Sat 13: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
89.24g |
|
39.62g |
|
-
|
-
|
| Fri 12: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
50.00g |
|
89.58g |
|
-
|
-
|
| Thu 11: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
69.85g |
|
89.24g |
|
-
|
-
|
| Wed 10: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
104.39g |
|
80.02g |
|
-
|
-
|
| Tue 9: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
54.88g |
|
106.02g |
|
-
|
-
|
| Mon 8: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
62.86g |
|
71.68g |
|
-
|
-
|
