| July 2018 |
| Wed 18: |
1498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
78.40g |
|
109.76g |
|
-
|
-
|
| Tue 17: |
1447 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
80.86g |
|
60.07g |
|
-
|
-
|
| Mon 16: |
1319 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
61.07g |
|
124.67g |
|
-
|
-
|
| Thu 12: |
1155 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
36.55g |
|
66.95g |
|
-
|
-
|
| Tue 10: |
798 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
49.59g |
|
43.00g |
|
-
|
-
|
| Sat 7: |
2126 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
90.09g |
|
212.34g |
|
-
|
-
|
| Fri 6: |
1268 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
34.95g |
|
172.76g |
|
-
|
-
|
| Thu 5: |
1810 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
69.62g |
|
209.02g |
|
-
|
-
|
| Wed 4: |
2169 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
137.44g |
|
105.93g |
|
157.30g |
|
-
|
-
|
| Tue 3: |
1605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
94.75g |
|
232.61g |
|
-
|
-
|
| Mon 2: |
1554 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
60.66g |
|
197.55g |
|
-
|
-
|
| Sun 1: |
2074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
72.61g |
|
309.55g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
2434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
89.92g |
|
300.59g |
|
-
|
-
|
| Fri 29: |
2144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
112.01g |
|
234.27g |
|
-
|
-
|
| Thu 28: |
1553 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
84.40g |
|
206.02g |
|
-
|
-
|
| Wed 27: |
2349 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
135.75g |
|
256.41g |
|
-
|
-
|
| Tue 26: |
1731 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
61.61g |
|
196.92g |
|
-
|
-
|
| Mon 25: |
2255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
82.41g |
|
333.64g |
|
-
|
-
|
| Sun 24: |
1738 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
45.00g |
|
188.20g |
|
-
|
-
|
| Sat 23: |
2002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
66.75g |
|
263.73g |
|
-
|
-
|
