| March 2013 |
| Thu 21: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
2.00g |
|
-
|
-
|
| Sat 16: |
1595 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
78.50g |
|
176.00g |
|
-
|
-
|
| Thu 14: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
81.61g |
|
127.75g |
|
-
|
-
|
| Wed 13: |
815 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
45.46g |
|
89.63g |
|
-
|
-
|
| Tue 12: |
1202 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
68.49g |
|
168.90g |
|
-
|
-
|
| Mon 11: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
124.42g |
|
157.75g |
|
-
|
-
|
| Wed 6: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
73.57g |
|
165.50g |
|
-
|
-
|
| Tue 5: |
1372 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
75.05g |
|
110.73g |
|
-
|
-
|
| Mon 4: |
2022 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
98.93g |
|
263.54g |
|
-
|
-
|
| Sun 3: |
2234 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
92.87g |
|
226.36g |
|
-
|
-
|
| Sat 2: |
1335 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
54.00g |
|
116.00g |
|
-
|
-
|
| Fri 1: |
1966 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
63.47g |
|
241.00g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
2485 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.06g |
|
125.39g |
|
258.54g |
|
-
|
-
|
| Wed 27: |
1928 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
81.82g |
|
199.36g |
|
-
|
-
|
| Tue 26: |
2819 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
130.65g |
|
302.23g |
|
-
|
-
|
| Mon 25: |
1856 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
56.35g |
|
216.88g |
|
-
|
-
|
| Sun 24: |
915 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
35.00g |
|
125.00g |
|
-
|
-
|
| Sat 23: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
52.35g |
|
183.38g |
|
-
|
-
|
| Fri 22: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
58.86g |
|
187.00g |
|
-
|
-
|
| Thu 21: |
2312 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
147.27g |
|
196.00g |
|
-
|
-
|
