| January 2024 |
| Wed 10: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
46.96g |
|
74.69g |
|
-
|
-
|
| Tue 9: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
56.51g |
|
58.70g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
29.00g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
38.00g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
11.56g |
|
63.38g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
296 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
6.80g |
|
52.22g |
|
-
|
-
|
| Tue 21: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
7.68g |
|
68.02g |
|
-
|
-
|
| Sun 19: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
111.43g |
|
201.85g |
|
-
|
-
|
| Wed 15: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
91.85g |
|
189.55g |
|
-
|
-
|
| Tue 14: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
28.22g |
|
62.83g |
|
-
|
-
|
| Mon 13: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
3.76g |
|
0.34g |
|
-
|
-
|
| Sat 11: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
17.81g |
|
33.48g |
|
-
|
-
|
| Fri 10: |
1159 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
66.36g |
|
151.54g |
|
-
|
-
|
| Thu 9: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
117.96g |
|
111.27g |
|
-
|
-
|
| Wed 8: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
79.07g |
|
236.73g |
|
-
|
-
|
| Tue 7: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
87.46g |
|
142.33g |
|
-
|
-
|
| Sun 5: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
79.30g |
|
111.63g |
|
-
|
-
|
| Fri 3: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
5.45g |
|
69.17g |
|
-
|
-
|
| Wed 1: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
54.95g |
|
99.28g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.09g |
|
43.28g |
|
-
|
-
|
