| July 2024 |
| Fri 26: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
68.90g |
|
57.05g |
|
-
|
-
|
| Thu 25: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
66.29g |
|
111.42g |
|
-
|
-
|
| Wed 24: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
86.66g |
|
76.07g |
|
-
|
-
|
| Tue 23: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
55.00g |
|
79.23g |
|
-
|
-
|
| Mon 22: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
21.40g |
|
74.51g |
|
-
|
-
|
| Sun 21: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
89.35g |
|
125.21g |
|
-
|
-
|
| Sat 20: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
56.94g |
|
157.22g |
|
-
|
-
|
| Fri 19: |
1668 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
104.80g |
|
158.24g |
|
-
|
-
|
| Thu 18: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
67.51g |
|
167.88g |
|
-
|
-
|
| Tue 16: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
82.30g |
|
140.05g |
|
-
|
-
|
| Mon 15: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
85.03g |
|
85.21g |
|
-
|
-
|
| Sun 14: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
34.95g |
|
54.36g |
|
-
|
-
|
| Sat 13: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
51.82g |
|
74.35g |
|
-
|
-
|
| Fri 12: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
53.85g |
|
95.35g |
|
-
|
-
|
| Thu 11: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
51.20g |
|
98.86g |
|
-
|
-
|
| Wed 10: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
60.04g |
|
110.90g |
|
-
|
-
|
| Tue 9: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
44.60g |
|
69.09g |
|
-
|
-
|
| Mon 8: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
28.05g |
|
61.20g |
|
-
|
-
|
| Sun 7: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
40.47g |
|
100.94g |
|
-
|
-
|
| Sat 6: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
83.56g |
|
156.91g |
|
-
|
-
|
