| July 2024 |
| Wed 10: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
105.34g |
|
177.14g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
39.96g |
|
90.74g |
|
3012*
|
 2140
|
| Sun 19: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
39.18g |
|
36.77g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.74g |
|
-
|
-
|
| Wed 12: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
51.31g |
|
11.45g |
|
-
|
-
|
| Tue 11: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.30g |
|
-
|
-
|
| Sun 9: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
39.47g |
|
15.82g |
|
-
|
-
|
| Fri 7: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
39.27g |
|
12.81g |
|
-
|
-
|
| Thu 6: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
38.22g |
|
15.26g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
-
|
-
|
|
2204*
|
-
|
| December 2020 |
| Wed 16: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
31.75g |
|
75.71g |
|
-
|
-
|
| Tue 15: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
30.56g |
|
22.17g |
|
-
|
-
|
| Wed 9: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
45.82g |
|
39.28g |
|
-
|
-
|
| Tue 8: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
63.71g |
|
27.97g |
|
-
|
-
|
| Mon 7: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
38.21g |
|
59.76g |
|
-
|
-
|
| Sun 6: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
19.53g |
|
21.18g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
34.45g |
|
38.43g |
|
-
|
-
|
| Thu 26: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
67.27g |
|
6.60g |
|
-
|
-
|
| Wed 25: |
1180
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
71.78g |
|
48.29g |
|
2162*
|
982
|
| Tue 24: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
89.57g |
|
19.26g |
|
2498*
|
1474
|
| August 2018 |
| Fri 17: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.03g |
|
11.69g |
|
-
|
-
|
