| October 2022 |
| Wed 26: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
2.33g |
|
11.68g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.82g |
|
101.13g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
43.45g |
|
80.29g |
|
-
|
-
|
| Tue 9: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
50.37g |
|
69.55g |
|
-
|
-
|
| Mon 8: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
8.80g |
|
3.98g |
|
-
|
-
|
| Sun 7: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
43.28g |
|
65.42g |
|
-
|
-
|
| Sat 6: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
25.50g |
|
24.17g |
|
-
|
-
|
| Fri 5: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
45.48g |
|
34.71g |
|
-
|
-
|
| Thu 4: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
57.40g |
|
62.97g |
|
-
|
-
|
| Wed 3: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
22.41g |
|
27.51g |
|
-
|
-
|
| Tue 2: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
12.35g |
|
22.57g |
|
-
|
-
|
| Mon 1: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
18.97g |
|
27.68g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
21.72g |
|
38.74g |
|
-
|
-
|
| Sat 27: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
56.67g |
|
95.38g |
|
-
|
-
|
| Fri 26: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
59.17g |
|
44.40g |
|
-
|
-
|
| Thu 25: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
29.94g |
|
53.82g |
|
-
|
-
|
| Wed 24: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
32.16g |
|
63.61g |
|
-
|
-
|
| Tue 23: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
53.04g |
|
62.99g |
|
-
|
-
|
| Mon 22: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
28.61g |
|
24.97g |
|
-
|
-
|
| Sat 20: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
45.51g |
|
88.93g |
|
-
|
-
|
