| August 2018 |
| Tue 21: |
1090 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
56.80g |
|
143.52g |
|
610*
|
 480
|
| June 2018 |
| Sun 24: |
2011 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
146.36g |
|
215.57g |
|
-
|
-
|
| Sat 23: |
679 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
27.50g |
|
78.27g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1023 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
24.04g |
|
112.17g |
|
-
|
-
|
| Wed 30: |
2194 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
118.56g |
|
234.53g |
|
4111*
|
 1917
|
| Tue 29: |
2531 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.58g |
|
135.06g |
|
249.60g |
|
3017*
|
486
|
| Mon 28: |
2038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
80.34g |
|
249.48g |
|
3155*
|
1117
|
| April 2018 |
| Sat 28: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
27.61g |
|
4.42g |
|
-
|
-
|
| Wed 18: |
767 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
50.48g |
|
18.81g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
1200 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
44.16g |
|
133.63g |
|
3427*
|
2227
|
| February 2018 |
| Thu 15: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
17.78g |
|
69.93g |
|
-
|
-
|
| Wed 14: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
24.91g |
|
125.58g |
|
3679*
|
2911
|
| Tue 13: |
2622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
160.84g |
|
105.76g |
|
189.36g |
|
4011*
|
1389
|
| January 2018 |
| Wed 24: |
2726 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
130.38g |
|
138.98g |
|
244.73g |
|
4206*
|
1480
|
| Tue 23: |
959 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
42.35g |
|
111.67g |
|
3337*
|
2378
|
| Mon 22: |
1633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
108.75g |
|
159.91g |
|
3474*
|
1841
|
| Sun 21: |
523 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
23.32g |
|
83.17g |
|
-
|
-
|
| Sat 20: |
699 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
41.26g |
|
81.76g |
|
-
|
-
|
| Fri 19: |
3223 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
154.89g |
|
140.22g |
|
318.80g |
|
4017*
|
794
|
| May 2017 |
| Sat 13: |
1648 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
61.96g |
|
155.84g |
|
3615*
|
1967
|
