| July 2021 |
| Fri 9: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
8.10g |
|
2.70g |
|
-
|
-
|
| Fri 2: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
6.90g |
|
30.17g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
25.06g |
|
62.39g |
|
-
|
-
|
| Sun 27: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
39.20g |
|
30.30g |
|
-
|
-
|
| Sat 26: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
58.92g |
|
102.56g |
|
-
|
-
|
| Fri 25: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
59.06g |
|
58.81g |
|
-
|
-
|
| Thu 24: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
53.60g |
|
77.35g |
|
-
|
-
|
| Wed 23: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
23.76g |
|
33.66g |
|
-
|
-
|
| Tue 22: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
31.35g |
|
86.67g |
|
-
|
-
|
| Sat 19: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
15.10g |
|
31.01g |
|
-
|
-
|
| Fri 18: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
64.52g |
|
120.52g |
|
-
|
-
|
| Thu 17: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
72.64g |
|
115.70g |
|
-
|
-
|
| Wed 16: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
76.34g |
|
115.73g |
|
-
|
-
|
| Tue 15: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
91.81g |
|
125.94g |
|
-
|
-
|
| Mon 14: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
79.39g |
|
93.78g |
|
-
|
-
|
| Sun 13: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
95.09g |
|
132.07g |
|
-
|
-
|
| Sat 12: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
76.22g |
|
95.30g |
|
-
|
-
|
| Fri 11: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
58.73g |
|
132.30g |
|
-
|
-
|
| Thu 10: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
51.84g |
|
110.39g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
7.46g |
|
27.26g |
|
-
|
-
|
