| May 2023 |
| Mon 22: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
30.00g |
|
54.81g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
33.66g |
|
69.04g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
69.47g |
|
156.33g |
|
-
|
-
|
| Thu 10: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
40.09g |
|
15.52g |
|
-
|
-
|
| Tue 1: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
32.67g |
|
21.16g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
25.06g |
|
83.24g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
38.47g |
|
29.89g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
7.94g |
|
40.80g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
42.80g |
|
119.95g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
40.79g |
|
90.34g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
26.13g |
|
98.68g |
|
-
|
-
|
| Tue 8: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
16.12g |
|
27.02g |
|
-
|
-
|
| May 2018 |
| Sat 5: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
30.40g |
|
137.00g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
41.85g |
|
153.06g |
|
-
|
-
|
| March 2018 |
| Fri 2: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
23.71g |
|
151.28g |
|
-
|
-
|
| February 2018 |
| Thu 8: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
32.83g |
|
68.25g |
|
-
|
-
|
| Mon 5: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
17.23g |
|
80.82g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
17.53g |
|
53.33g |
|
-
|
-
|
| Tue 23: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
14.97g |
|
20.98g |
|
-
|
-
|
