🌼 Handan 🌼's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
October 2021
Mon 25: 229 * 19%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.72g
 
59.89g
- -
Wed 20: 200 * 17%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.74g
 
53.53g
- -
Tue 19: 288 * 24%
Fat:
 
Prot:
 
Carbs:
0.66g
 
2.47g
 
75.24g
- -
Sat 16: 200 * 17%
Fat:
 
Prot:
 
Carbs:
0.56g
 
1.67g
 
51.49g
- -
August 2021
Wed 4: 269 * 22%
Fat:
 
Prot:
 
Carbs:
0.61g
 
2.75g
 
69.48g
- -
July 2021
Wed 28: 999 * 83%
Fat:
 
Prot:
 
Carbs:
45.12g
 
90.06g
 
57.86g
- -
June 2021
April 2021
Wed 7: - - 528* -
Tue 6: - - 1519* -
Mon 5: - - 1479* -
Sun 4: - - 1497* -
Sat 3: - - 1452* -
Fri 2: - - 1427* -
Thu 1: - - 1506* -
March 2021
Wed 31: - - 1514* -
Tue 30: - - 1609* -
Mon 29: - - 1615* -
Sun 28: - - 1340* -
Sat 27: - - 1580* -
Fri 26: - - 1497* -
Thu 25: - - 1585* -
Wed 24: - - 1805* -
Tue 23: - - 1487* -
Mon 22: - - 1615* -
Sun 21: - - 1364* -
Sat 20: - - 1601* -
Fri 19: - - 1757* -
Get the app
    
© 2024 FatSecret. All rights reserved.