| September 2021 |
| Thu 2: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
12.30g |
|
64.72g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
110.54g |
|
112.88g |
|
-
|
-
|
| Sun 29: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
87.02g |
|
116.63g |
|
-
|
-
|
| Sat 28: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
125.80g |
|
143.84g |
|
-
|
-
|
| Fri 27: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
106.53g |
|
108.23g |
|
-
|
-
|
| Thu 26: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
110.96g |
|
87.08g |
|
-
|
-
|
| Wed 25: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
77.69g |
|
202.76g |
|
-
|
-
|
| Thu 19: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
109.00g |
|
117.14g |
|
-
|
-
|
| Wed 18: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
86.75g |
|
66.64g |
|
-
|
-
|
| Tue 17: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
13.74g |
|
142.87g |
|
-
|
-
|
| Mon 16: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
76.56g |
|
84.94g |
|
-
|
-
|
| Fri 13: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
96.59g |
|
63.97g |
|
-
|
-
|
| Thu 12: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
95.32g |
|
90.54g |
|
-
|
-
|
| Wed 11: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
56.80g |
|
47.60g |
|
-
|
-
|
| Tue 10: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
125.29g |
|
119.38g |
|
-
|
-
|
| Sun 8: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
65.24g |
|
93.30g |
|
-
|
-
|
| Sat 7: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
122.24g |
|
94.82g |
|
-
|
-
|
| Fri 6: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
73.23g |
|
111.74g |
|
-
|
-
|
| Thu 5: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
109.05g |
|
147.19g |
|
-
|
-
|
| Wed 4: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
123.63g |
|
142.96g |
|
-
|
-
|
