Miro28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Thu 11: 3325 * 104%
Fat:
 
Prot:
 
Carbs:
51.65g
 
86.31g
 
659.03g
- -
Tue 9: 3136 * 98%
Fat:
 
Prot:
 
Carbs:
105.12g
 
111.55g
 
437.60g
- -
Mon 8: 2135 * 67%
Fat:
 
Prot:
 
Carbs:
79.94g
 
60.83g
 
279.80g
- -
Sun 7: 3498 * 109%
Fat:
 
Prot:
 
Carbs:
84.38g
 
104.47g
 
573.52g
- -
Sat 6: 3702 * 116%
Fat:
 
Prot:
 
Carbs:
90.66g
 
136.14g
 
588.08g
- -
Fri 5: 3481 * 109%
Fat:
 
Prot:
 
Carbs:
127.60g
 
147.53g
 
449.42g
- -
Thu 4: 3096 * 97%
Fat:
 
Prot:
 
Carbs:
83.32g
 
108.43g
 
486.57g
1726*  1370
Wed 3: 1680 * 52%
Fat:
 
Prot:
 
Carbs:
42.11g
 
81.09g
 
240.49g
2092*  412
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