| March 2024 |
| Mon 18: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
95.27g |
|
49.06g |
|
-
|
-
|
| Mon 4: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
109.69g |
|
101.11g |
|
-
|
-
|
| Sun 3: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
91.90g |
|
19.24g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
80.90g |
|
64.66g |
|
-
|
-
|
| Tue 27: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
80.47g |
|
69.64g |
|
-
|
-
|
| Mon 26: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
38.41g |
|
45.48g |
|
-
|
-
|
| Fri 23: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
88.52g |
|
93.30g |
|
-
|
-
|
| Thu 22: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
76.09g |
|
85.75g |
|
-
|
-
|
| Mon 19: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
97.66g |
|
76.43g |
|
-
|
-
|
| Fri 16: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
104.72g |
|
109.14g |
|
-
|
-
|
| Thu 15: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
60.38g |
|
139.95g |
|
-
|
-
|
| Wed 14: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
22.64g |
|
45.92g |
|
-
|
-
|
| Mon 12: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
23.60g |
|
53.66g |
|
-
|
-
|
| Sat 10: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
77.20g |
|
58.92g |
|
-
|
-
|
| Thu 8: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
54.96g |
|
53.95g |
|
-
|
-
|
| Tue 6: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
85.83g |
|
72.94g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
117.52g |
|
112.42g |
|
-
|
-
|
| Sun 21: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
108.01g |
|
96.72g |
|
-
|
-
|
| Sat 20: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
85.88g |
|
135.25g |
|
-
|
-
|
| Thu 18: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
50.60g |
|
41.08g |
|
-
|
-
|
