| April 2024 |
| Sun 21: |
2108 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
108.70g |
|
235.47g |
|
-
|
-
|
| Sat 20: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
11.94g |
|
42.38g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
614 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
32.62g |
|
86.54g |
|
-
|
-
|
| Fri 22: |
1491 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
66.31g |
|
225.37g |
|
-
|
-
|
| Thu 21: |
1396 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
62.44g |
|
175.38g |
|
-
|
-
|
| Wed 20: |
1341 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
121.02g |
|
125.34g |
|
-
|
-
|
| Tue 19: |
1383 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
82.17g |
|
122.96g |
|
-
|
-
|
| Mon 18: |
1441 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
115.28g |
|
138.16g |
|
-
|
-
|
| Sun 17: |
1382 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
80.35g |
|
139.41g |
|
-
|
-
|
| Sat 16: |
1609 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
88.29g |
|
192.93g |
|
-
|
-
|
| Fri 15: |
1435 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
64.09g |
|
184.27g |
|
-
|
-
|
| Thu 14: |
1060 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
73.89g |
|
132.53g |
|
-
|
-
|
| Wed 13: |
1461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
93.90g |
|
197.04g |
|
-
|
-
|
| Tue 12: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
33.80g |
|
41.01g |
|
-
|
-
|
| Mon 11: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
83.51g |
|
154.27g |
|
-
|
-
|
| Sun 10: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
89.59g |
|
117.73g |
|
-
|
-
|
| Sat 9: |
1497 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
81.55g |
|
223.72g |
|
-
|
-
|
| Fri 8: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
88.33g |
|
126.98g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
33.61g |
|
183.86g |
|
-
|
-
|
| Mon 23: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
79.97g |
|
101.86g |
|
-
|
-
|
