Angelina_yo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Fri 4: 1317 * 82%
Fat:
 
Prot:
 
Carbs:
41.18g
 
65.00g
 
173.48g
- -
January 2022
Mon 31: 611 * 38%
Fat:
 
Prot:
 
Carbs:
18.63g
 
27.41g
 
82.57g
- -
Sun 30: 957 * 60%
Fat:
 
Prot:
 
Carbs:
32.74g
 
26.25g
 
138.87g
- -
Sat 29: 1946 * 122%
Fat:
 
Prot:
 
Carbs:
53.25g
 
97.27g
 
270.43g
- -
Fri 28: 1705 * 107%
Fat:
 
Prot:
 
Carbs:
91.30g
 
121.50g
 
102.99g
- -
Thu 27: 1628 * 102%
Fat:
 
Prot:
 
Carbs:
122.85g
 
85.80g
 
42.88g
- -
Wed 26: 90 * 6%
Fat:
 
Prot:
 
Carbs:
0.32g
 
2.72g
 
18.48g
- -
December 2020
Sat 19: 857 * 57%
Fat:
 
Prot:
 
Carbs:
35.09g
 
33.75g
 
102.32g
- -
Fri 18: 1844 * 123%
Fat:
 
Prot:
 
Carbs:
61.97g
 
99.46g
 
218.91g
- -
Thu 17: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
72.63g
 
83.73g
 
179.68g
- -
Wed 16: 1227 * 82%
Fat:
 
Prot:
 
Carbs:
51.67g
 
70.20g
 
116.43g
- -
Tue 15: 800 * 53%
Fat:
 
Prot:
 
Carbs:
39.16g
 
36.48g
 
83.72g
- -
Fri 11: 209 * 14%
Fat:
 
Prot:
 
Carbs:
8.50g
 
9.95g
 
24.05g
- -
Thu 10: 1619 * 108%
Fat:
 
Prot:
 
Carbs:
68.75g
 
58.98g
 
190.44g
- -
Wed 9: 1522 * 101%
Fat:
 
Prot:
 
Carbs:
66.02g
 
60.66g
 
181.51g
- -
Tue 8: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
64.81g
 
61.16g
 
180.64g
- -
Mon 7: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
60.36g
 
61.51g
 
168.94g
- -
Sun 6: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
49.87g
 
53.01g
 
195.45g
- -
Sat 5: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
37.03g
 
30.35g
 
208.01g
- -
Fri 4: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
49.47g
 
26.83g
 
118.46g
- -
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