| April 2023 |
| Sun 23: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
15.47g |
|
74.86g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
32.12g |
|
69.36g |
|
-
|
-
|
| Mon 8: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.97g |
|
26.32g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
135.54g |
|
136.07g |
|
-
|
-
|
| Tue 14: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
60.79g |
|
74.32g |
|
509*
|
 162
|
| Mon 13: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
46.20g |
|
67.91g |
|
509*
|
306
|
| Sun 12: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
48.67g |
|
82.58g |
|
-
|
-
|
| Sat 11: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
33.47g |
|
104.57g |
|
509*
|
514
|
| Fri 10: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
55.75g |
|
139.37g |
|
509*
|
792
|
| Thu 9: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
34.98g |
|
62.62g |
|
-
|
-
|
| Wed 8: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
101.43g |
|
170.66g |
|
509*
|
769
|
| January 2020 |
| Fri 3: |
-
|
-
|
|
736*
|
-
|
| Thu 2: |
-
|
-
|
|
1462*
|
-
|
| Wed 1: |
-
|
-
|
|
1481*
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
1483*
|
-
|
| Mon 30: |
-
|
-
|
|
1515*
|
-
|
| Sun 29: |
-
|
-
|
|
1531*
|
-
|
| Sat 28: |
-
|
-
|
|
1601*
|
-
|
| Fri 27: |
-
|
-
|
|
1692*
|
-
|
| Thu 26: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
2.55g |
|
17.40g |
|
1723*
|
 1618
|
| Wed 25: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
16.51g |
|
62.94g |
|
2093*
|
1673
|
| Tue 24: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
26.35g |
|
51.18g |
|
1669*
|
1179
|
| Mon 23: |
-
|
-
|
|
1661*
|
-
|
| Sun 22: |
-
|
-
|
|
1468*
|
-
|
| Sat 21: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
27.04g |
|
89.37g |
|
1594*
|
983
|
| Fri 20: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
39.90g |
|
89.79g |
|
1961*
|
1084
|
