| July 2024 |
| Wed 3: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.80g |
|
29.53g |
|
-
|
-
|
| Tue 2: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
51.94g |
|
71.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
18.81g |
|
35.62g |
|
-
|
-
|
| Fri 28: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
25.60g |
|
44.98g |
|
-
|
-
|
| Wed 26: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
38.58g |
|
187.31g |
|
-
|
-
|
| Mon 24: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.30g |
|
50.16g |
|
-
|
-
|
| Thu 13: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
83.60g |
|
176.00g |
|
-
|
-
|
| Tue 11: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
8.53g |
|
29.03g |
|
-
|
-
|
| Fri 7: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
35.00g |
|
113.43g |
|
-
|
-
|
| Thu 6: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
35.57g |
|
148.06g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Tue 9: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
3.83g |
|
36.05g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.81g |
|
3.76g |
|
-
|
-
|
| Thu 14: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
22.68g |
|
89.67g |
|
-
|
-
|
| Thu 22: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
12.65g |
|
25.53g |
|
-
|
-
|
| Wed 21: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
42.83g |
|
111.74g |
|
-
|
-
|
| Mon 12: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
24.36g |
|
79.77g |
|
-
|
-
|
| Tue 6: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
17.51g |
|
25.55g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
34.04g |
|
35.28g |
|
-
|
-
|
