| October 2019 |
| Sat 26: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
64.28g |
|
68.27g |
|
1649*
|
 912
|
| Fri 25: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
33.57g |
|
84.86g |
|
1794*
|
1133
|
| Thu 24: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
39.96g |
|
78.51g |
|
1951*
|
1152
|
| Tue 22: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
35.28g |
|
85.88g |
|
1902*
|
1145
|
| Mon 21: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
43.91g |
|
99.17g |
|
1939*
|
1071
|
| Sun 20: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
25.32g |
|
72.65g |
|
1656*
|
947
|
| Fri 18: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
51.01g |
|
53.53g |
|
1656*
|
883
|
| Thu 17: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
55.37g |
|
52.30g |
|
1656*
|
917
|
| Wed 16: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
48.54g |
|
74.15g |
|
1649*
|
789
|
| Tue 15: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
53.08g |
|
75.92g |
|
1967*
|
1081
|
| Mon 14: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
57.13g |
|
60.25g |
|
1913*
|
1003
|
| Sun 13: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
25.96g |
|
41.28g |
|
1848*
|
1352
|
| Sat 12: |
582 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
24.77g |
|
60.14g |
|
1653*
|
1071
|
| Fri 11: |
489 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
20.40g |
|
47.71g |
|
1649*
|
1160
|
| Thu 10: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
23.57g |
|
82.27g |
|
1702*
|
943
|
| Wed 9: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
29.03g |
|
96.52g |
|
1649*
|
933
|
| Tue 8: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
57.47g |
|
99.92g |
|
2054*
|
955
|
| Mon 7: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
30.91g |
|
74.96g |
|
1656*
|
1089
|
| Sun 6: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
26.79g |
|
81.52g |
|
1656*
|
1034
|
| Sat 5: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
38.92g |
|
59.49g |
|
1834*
|
1154
|
