| July 2024 |
| Sun 21: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
64.02g |
|
75.92g |
|
-
|
-
|
| Wed 17: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
24.73g |
|
35.45g |
|
-
|
-
|
| Thu 4: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
101.10g |
|
187.95g |
|
-
|
-
|
| Wed 3: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
98.54g |
|
118.04g |
|
-
|
-
|
| Tue 2: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
29.70g |
|
18.93g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
20.72g |
|
67.65g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
47.27g |
|
47.34g |
|
-
|
-
|
| Mon 18: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
20.30g |
|
83.22g |
|
-
|
-
|
| Wed 13: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
16.36g |
|
30.31g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
43.10g |
|
82.76g |
|
-
|
-
|
| Fri 16: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
22.31g |
|
43.28g |
|
-
|
-
|
| Thu 15: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
37.30g |
|
93.42g |
|
-
|
-
|
| Wed 14: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
73.53g |
|
108.49g |
|
-
|
-
|
| Tue 13: |
1938 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
119.58g |
|
106.78g |
|
117.87g |
|
-
|
-
|
| Mon 12: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
84.84g |
|
116.95g |
|
-
|
-
|
| Sun 11: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
67.44g |
|
113.52g |
|
-
|
-
|
| Thu 8: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
56.44g |
|
134.57g |
|
-
|
-
|
| Wed 7: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.14g |
|
119.73g |
|
91.16g |
|
-
|
-
|
| Mon 5: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
57.69g |
|
146.25g |
|
-
|
-
|
| Thu 1: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
28.47g |
|
34.70g |
|
-
|
-
|
