| August 2024 |
| Thu 15: |
522 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
7.31g |
|
105.62g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
22.51g |
|
41.15g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
332 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.51g |
|
50.76g |
|
-
|
-
|
| Mon 4: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
7.88g |
|
39.37g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
8.29g |
|
37.37g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
19.62g |
|
54.35g |
|
-
|
-
|
| Fri 2: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
19.96g |
|
72.33g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
49.39g |
|
145.58g |
|
-
|
-
|
| Wed 24: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
49.52g |
|
99.75g |
|
-
|
-
|
| Thu 18: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
25.60g |
|
78.97g |
|
-
|
-
|
| Tue 9: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
70.79g |
|
65.37g |
|
-
|
-
|
| Mon 8: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
41.19g |
|
22.16g |
|
-
|
-
|
| Sat 6: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
28.92g |
|
85.79g |
|
-
|
-
|
| Fri 5: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
70.12g |
|
93.38g |
|
-
|
-
|
| Thu 4: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
22.31g |
|
83.38g |
|
-
|
-
|
| Wed 3: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
44.97g |
|
109.05g |
|
-
|
-
|
| Mon 1: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.95g |
|
124.71g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
58.47g |
|
118.94g |
|
2561*
|
 1462
|
| Thu 21: |
-
|
-
|
|
2582*
|
-
|
| Wed 20: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
70.48g |
|
99.13g |
|
-
|
-
|
| Mon 18: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
52.42g |
|
93.36g |
|
-
|
-
|
